Weight is an important yet often challenging goal. If you have significant amounts of extra weight to lose, but you struggle to keep yourself on track and accountable, physician supervised weight loss could be just what you need.
What is Physician Supervised Weight Loss?
The name explains it pretty well. You work with a physician to design a weight loss plan specifically for you. It won’t be a generic plan offered to all patients, but a tailor-made path to success that takes your goals and obstacles into consideration.
An important part of physician supervised weight loss is having a support system to help you adjust to smaller portion sizes and decreased calorie intake in a sustainable manner. You won’t be forced to crash diet and feel like you’re starving. Instead, your physician will help you adjust to a new lifestyle of healthy eating that will lead to weight loss.
The Steps Involved
First, you meet with your physician for an initial assessment that considers your medical history, vital signs, and body composition. You’ll talk about your goals and the challenges that have prevented you from reaching your goals. Then, your physician will design a customized wellness and weight loss plan to help you reach success.
Next, you’ll begin following the plan and log weekly monitoring to track your progress. It’s possible that your physician will recommend appetite suppressants or vitamin B12 injections to help boost your metabolism and energy while cutting calories. Once you’re able to make these adjustments consistently, you’ll notice the pounds practically falling off!
The Bottom Line
Physician supervised weight loss in Florida is a smart medical approach to avoid the downfalls of commercial diets in order to establish healthier habits for life. The program will hold you accountable while also remaining flexible to your needs. Losing weight permanently is an all-encompassing lifestyle, and physician supervised weight loss helps you make those changes and stick to them.